Parenthood is an incredible journey filled with a series of miraculous moments and, let’s be honest, some inevitably challenging ones. Throughout this adventure, I’ve found that words have the power to motivate and guide us, providing profound insights during those days when doubt creeps in.

Here’s a collection of 12 quotes that have been my guiding lights through this wonderful experience of parenting.

1. “The way we talk to our children becomes their inner voice.” — Peggy O’Mara

Understanding the transformative power of words, especially when they shape a child’s thoughts, is an unforgettable lesson in communication and empathy.

2. “Children must be taught how to think, not what to think.” — Margaret Mead

This quote is a fantastic reminder to empower children to become independent thinkers, a skill that will greatly serve them throughout their lives.

3. “You cannot always control what goes on outside. But you can always control what goes on inside.” — Wayne Dyer

Parenthood often presents unexpected challenges. Adopting this mindset nurtures resilience, fortifying our ability to remain stable even in turbulent moments.

The Science of Motivation

Understanding how motivation works on a scientific level can help parents stay focused and inspired.

Dopamine: The Motivation Molecule

Dopamine plays a crucial role in how we feel motivated and rewarded. It’s interesting to note that when we complete small tasks, our brain releases dopamine, which motivates us to continue on a positive trajectory. As parents, by setting small yet achievable goals, we can build a cascade of motivation.

4. “Every day, in every way, I’m getting better and better.” — Émile Coué

This affirmation guides us to celebrate progress, no matter how small. In parenting, there are always areas for improvement, and this mantra helps maintain a positive outlook.

5. “Happiness is not something ready-made. It comes from your own actions.” — Dalai Lama

By fostering this perspective, we demonstrate to our children that life is as fulfilling as we make it.

Spirituality and Parenting

Incorporating spirituality into parenting enriches our ability to connect deeply with our children and instill core values.

6. “Act as if what you do makes a difference. It does.” — William James

Spirituality often emphasizes that our actions, even the mundane ones, have far-reaching impacts.

7. “The soul is healed by being with children.” — Fyodor Dostoyevsky

Spending time with children can be curative, bringing us back to the simplicity and purity of life.

Cultivating a Positive Mindset

A positive attitude doesn’t only help us. It models strength and optimism for our children.

8. “Keep your face always toward the sunshine, and shadows will fall behind you.” — Walt Whitman

This advice nurtures hope and perseverance, two necessary allies in parenting.

9. “In raising my children, I have lost my mind, but found my soul.” — Lisa T. Shepherd

Parenthood demands sacrifices, but it also provides tremendous personal growth and insights.

10. “Small parenting moments are opportunities to sow seeds for success and meaning.” — Iben Dissing Sandahl

Through little everyday interactions, we plant seeds that shape our children’s futures.

Motivation from Legacy

Leaving a positive legacy instills a sense of purpose in the parenting journey.

11. “To be in your children’s memories tomorrow, you have to be in their lives today.” — Barbara Coloroso

Time spent being present with our children lays the foundation for strong and cherished memories.

12. “It’s not what you do for your children, but what you have taught them to do for themselves that will make them successful human beings.” — Ann Landers

We strive to teach our children autonomy and responsibility, arming them with the essential tools for adulthood.

Parenting is an ever-evolving quest that pushes us to grow alongside our children. Each quote resonates with me for different reasons, often echoing in crucial moments. If you’re looking to stay motivated and inspired through every phase of life, our iOS app is filled with daily doses of wisdom and positivity to fuel your journey. Download our App 